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    <title>Barcelona Women's Network upcoming events</title>
    <link>https://bcnwomensnetwork.com/Events</link>
    <description>Barcelona Women's Network upcoming events</description>
    <dc:creator>Barcelona Women&amp;#39;s Network</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
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    <pubDate>Thu, 29 Oct 2026 08:13:23 GMT</pubDate>
    <lastBuildDate>Thu, 29 Oct 2026 08:13:23 GMT</lastBuildDate>
    <item>
      <pubDate>Wed, 04 Nov 2026 09:00:00 GMT</pubDate>
      <title>CANCELLED ! Heart Pillow Project (4 Nov 2026)</title>
      <description>&lt;h4&gt;&amp;nbsp;&lt;font color="#008093"&gt;&lt;em&gt;Join us in creating heart pillows !&lt;/em&gt;&lt;/font&gt;&lt;img src="https://bwn44033.wildapricot.org/resources/Pictures/heart-project.jpg" alt="" title="" border="0" width="300" height="169" style="margin: 8px;" align="left"&gt;&lt;/h4&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;The heart pillows are given to women who recently had breast cancersurgery.&lt;/p&gt;

&lt;p&gt;We give them to The Oncological Institute and they distribute them.&lt;/p&gt;

&lt;div&gt;
  &lt;p&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;We meet the first Wednesday of the month at Casa Orlandai.&lt;/p&gt;

  &lt;p&gt;Contact &lt;a href="mailto:francesca@facchini.net?subject=BWNHeart%20Pillow%20Project%20signup" target="_blank"&gt;Francesca&amp;nbsp;&lt;/a&gt;for more information.&lt;/p&gt;

  &lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://bwn44033.wildapricot.org/event-6876203</link>
      <guid>https://bwn44033.wildapricot.org/event-6876203</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 06 Nov 2026 17:30:00 GMT</pubDate>
      <title>Evening Drinks (6 Nov 2026)</title>
      <description>&lt;h4&gt;Join us for evening drinks!&lt;/h4&gt;

&lt;p&gt;&lt;img src="https://bwn44033.wildapricot.org/resources/Pictures/Evening%20Drinks%20B%C3%A9n%C3%A9dicte.jpeg" alt="" title="" border="0" width="300" height="400" align="right" style="margin: 8px;"&gt;&lt;/p&gt;

&lt;p&gt;Sip on a member's beautiful terrace in the heart of Sants!&lt;/p&gt;

&lt;p&gt;Get to know fellow members. Visitors and +1s welcome!&lt;/p&gt;

&lt;p&gt;&lt;font color="#7FBFC9"&gt;P&lt;/font&gt;&lt;font color="#008093"&gt;lease register by November 2nd&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;em&gt;The exact location will be communicated upon registration&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://bwn44033.wildapricot.org/event-6884435</link>
      <guid>https://bwn44033.wildapricot.org/event-6884435</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 12 Nov 2026 17:30:00 GMT</pubDate>
      <title>BWN "Star" Series: The Universal Language of Colour (12 Nov 2026)</title>
      <description>&lt;h4 align="left"&gt;&lt;/h4&gt;

&lt;h4&gt;&lt;em&gt;How Colour Shapes Our Emotions, Decisions,&amp;nbsp;&lt;span&gt;Relationships and Personal Image&lt;/span&gt;&lt;/em&gt;&lt;/h4&gt;

&lt;p&gt;"Once you understand the language of colour, you'll never see the world in quite the same way again."&lt;/p&gt;&lt;img src="https://bwn44033.wildapricot.org/resources/Pictures/New%20Photo%20Oct.%202026.png" alt="" title="" border="0" width="300" height="412" align="left" style="margin: 8px;"&gt;

&lt;p&gt;For more than 32 years, colour has been at the heart of BWN Member Brenda Frank*'s professional life — and it has changed the way she sees the world.&lt;/p&gt;

&lt;p&gt;Having trained in London in 1994 as an Image Consultant and Trainer with Colour Me Beautiful, she developed a deep passion for colour, and for more than a decade trained professionals throughout Latin America.&lt;/p&gt;

&lt;p&gt;Brenda will walk us through her experience and passion in a 45-60 minutes interactive and participative workshop, where we will explore&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Why colour affe&lt;font color="#373737"&gt;cts our emotions, perceptions and decisions.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li&gt;&lt;font style="font-size: 18px;"&gt;How colour influences confidence, personal image and communication.&lt;/font&gt;&lt;/li&gt;

  &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Why colours can mean very different things across cultures and traditions.&lt;/font&gt;&lt;/li&gt;

  &lt;li&gt;&lt;font style="font-size: 18px;"&gt;How colour surrounds us in branding, marketing and everyday life.&lt;/font&gt;&lt;/li&gt;

  &lt;li&gt;&lt;font style="font-size: 18px;"&gt;How becoming more conscious of colour can open up new possibilities.&lt;/font&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Above all, she wants participants to leave with curiosity, awareness, excitement and the desire to take action.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;*Brenda Franks - International Colour Consultant • Teacher • Author&lt;/p&gt;</description>
      <link>https://bwn44033.wildapricot.org/event-6884476</link>
      <guid>https://bwn44033.wildapricot.org/event-6884476</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 13 Nov 2026 09:30:00 GMT</pubDate>
      <title>Monthly Coffee Morning / Meeting (13 Nov 2026)</title>
      <description>&lt;h4 align="left" style="margin-bottom: 0px !important;"&gt;&lt;em&gt;Monthly Meet-Up of BWN Members&lt;/em&gt;&lt;img src="https://bwn44033.wildapricot.org/resources/Pictures/Monthly%20Meet-UP.png" alt="" title="" border="0" width="300" height="200" align="left" style="margin: 8px;"&gt;&lt;/h4&gt;

&lt;p&gt;Open to current and prospective members, this is a chance to catch up on BWN's recent achievements, hear what's coming next, and connect with fellow members&lt;/p&gt;

&lt;p&gt;Do come and socialise before the meeting!&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Time:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;

&lt;ul style="margin-top: 0px !important;"&gt;
  &lt;li&gt;&lt;font style="font-size: 16px;"&gt;Coffee: 10:30-12:00&amp;nbsp;&lt;/font&gt;&lt;/li&gt;

  &lt;li&gt;&lt;font style="font-size: 16px;"&gt;Meeting 12:00-13:00 (&lt;font color="#008093"&gt;hybrid - in person and online&lt;/font&gt;)&lt;/font&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;strong style="color: rgb(55, 55, 55);"&gt;Agenda:&lt;/strong&gt; click &lt;a href="https://docs.google.com/document/d/1iXtFHXiJaIYUUG1SDO6XWHlu9PkPjf8K0avoNvKiAkg/edit?usp=sharing" target="_blank"&gt;here&lt;/a&gt;&lt;br&gt;

&lt;ul style="margin-top: 0px !important;"&gt;&lt;/ul&gt;

&lt;h4&gt;&lt;font color="#008093" style="font-size: 16px;"&gt;&lt;em&gt;&lt;strong&gt;Lunch Post-Monthly Meet-up&lt;/strong&gt;&lt;/em&gt;&lt;/font&gt;&lt;/h4&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Time:&lt;/strong&gt; 13:30-16:00&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Venue&lt;/strong&gt;: TBC&lt;/p&gt;</description>
      <link>https://bwn44033.wildapricot.org/event-6759334</link>
      <guid>https://bwn44033.wildapricot.org/event-6759334</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 19 Nov 2026 17:30:00 GMT</pubDate>
      <title>BWN "Star" Series: Self-care to Relax, Refocus &amp; Energise! (19 Nov 2026)</title>
      <description>&lt;h4 align="left"&gt;&lt;/h4&gt;

&lt;h4&gt;Sharing simple self-care techniques&lt;/h4&gt;

&lt;p&gt;&lt;img src="https://bwn44033.wildapricot.org/resources/Pictures/SKR02965.jpg" alt="" title="" border="0" width="300" height="375" style="margin: 8px;" align="left"&gt;BWN Member Nunu Roney* has been working with massage and wellbeing for 30 years. Over the years she's learned just how much the simple things can help us feel better — a little touch, movement, breathing and taking a moment to slow down.&lt;/p&gt;

&lt;p&gt;So, as we move into autumn/winter, she’d love to invite you to join her for a 60-minute Wellness Hour where she’ll share some of her favourite simple self-care techniques.&lt;/p&gt;

&lt;p&gt;We’ll explore self-massage, acupressure points, breathing and gentle stretches — all easy techniques that you can use at home whenever your body or mind needs a little extra care.&lt;/p&gt;

&lt;p&gt;We’ll be standing and sitting, fully clothed and without oils, and I’ll leave some time at the end for a relaxed Q&amp;amp;A.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;You can expect to explore ways to:&lt;/p&gt;

&lt;ul style="margin-top: 0px !important;"&gt;
  &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Release stress and tension&lt;/font&gt;&lt;/li&gt;

  &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Relax your nervous system&lt;/font&gt;&lt;/li&gt;

  &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Support flexibility and circulation&lt;/font&gt;&lt;/li&gt;

  &lt;li&gt;&lt;font style="font-size: 18px;"&gt;Feel more grounded and energised&lt;/font&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;* &lt;em&gt;Nunu is half Swedish, half British, and the founder and partner of The Vital Touch Wellness here in Barcelona. Sharing what she has learned through all these years of working with people and their bodies is something she really loves.&lt;/em&gt;&lt;/p&gt;

&lt;h4&gt;Come and take an hour for yourself. She’d love to share it with you.&lt;/h4&gt;</description>
      <link>https://bwn44033.wildapricot.org/event-6890524</link>
      <guid>https://bwn44033.wildapricot.org/event-6890524</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 02 Dec 2026 09:00:00 GMT</pubDate>
      <title>Heart Pillow Project (2 Dec 2026)</title>
      <description>&lt;h4&gt;&amp;nbsp;&lt;font color="#008093"&gt;&lt;em&gt;Join us in creating heart pillows !&lt;/em&gt;&lt;/font&gt;&lt;img src="https://bwn44033.wildapricot.org/resources/Pictures/heart-project.jpg" alt="" title="" border="0" width="300" height="169" style="margin: 8px;" align="left"&gt;&lt;/h4&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;The heart pillows are given to women who recently had breast cancersurgery.&lt;/p&gt;

&lt;p&gt;We give them to The Oncological Institute and they distribute them.&lt;/p&gt;

&lt;div&gt;
  &lt;p&gt;&lt;br&gt;&lt;/p&gt;

  &lt;p&gt;We meet the first Wednesday of the month at Casa Orlandai.&lt;/p&gt;

  &lt;p&gt;Contact &lt;a href="mailto:francesca@facchini.net?subject=BWNHeart%20Pillow%20Project%20signup" target="_blank"&gt;Francesca&amp;nbsp;&lt;/a&gt;for more information.&lt;/p&gt;

  &lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://bwn44033.wildapricot.org/event-6885227</link>
      <guid>https://bwn44033.wildapricot.org/event-6885227</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 14 Dec 2026 17:00:00 GMT</pubDate>
      <title>Monthly Social / Meeting (14 Dec 2026)</title>
      <description>&lt;h4 align="left"&gt;&lt;em&gt;. Monthly Meet-Up of BWN Members&lt;/em&gt;&lt;img src="https://bwn44033.wildapricot.org/resources/Pictures/Monthly%20Meet-UP.png" alt="" title="" border="0" width="300" height="200" style="margin: 8px;" align="right"&gt;&lt;/h4&gt;

&lt;p&gt;Open to current and prospective members, this is a chance to catch up on BWN's recent achievements, hear what's coming next, and connect with fellow members&lt;/p&gt;

&lt;p&gt;Do come and socialise before the meeting!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Date:&lt;/strong&gt; 14 December 2026&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Time&lt;/strong&gt;:&lt;br&gt;
Social hour: 18:00-18:30&lt;br&gt;
Meeting 18:30-19:30 (hybrid - in person and online)&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Venue:&lt;/strong&gt;&amp;nbsp;LIDERA&lt;br&gt;
&lt;strong&gt;Agenda&lt;/strong&gt;: click &lt;a href="https://docs.google.com/document/d/1bj_WqIXfjhbCbia3--Xu0xVFlkW9MpSl_3FfyBmq9yU/edit?usp=sharing" target="_blank"&gt;here&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#0054A6"&gt;&lt;strong&gt;Drinks/dinner Post-Monthly Meet-up&lt;/strong&gt;&lt;/font&gt;&lt;br&gt;
20:00-22:00&lt;br&gt;
&lt;strong&gt;Venue&lt;/strong&gt; TBD &lt;strong&gt;-&amp;nbsp;&lt;/strong&gt; We’ll find a restaurant within a 5-8 min walking distance of the meeting venue.&lt;/p&gt;</description>
      <link>https://bwn44033.wildapricot.org/event-6759335</link>
      <guid>https://bwn44033.wildapricot.org/event-6759335</guid>
      <dc:creator />
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